Multi Vitamin and Mineral Excel (30 Tablets)

Take 1 tablet once daily. During pregnancy, always consult with a qualified healthcare practitioner before taking herbal medicines and nutritional supplements. Vitamin supplements should not replace a balanced diet.This product contains selenium which is toxic in high doses. A daily dose of 150mcg for adults of selenium from dietary supplements should not be exceeded. The RDA of vitamin A from all sources is 2,333IU (700mcg RE) for women and 3,000IU (900mcg RE) for men. WARNING: If you are pregnant – or considering becoming pregnant – do not take supplements containing vitamin A without consulting a healthcare professional. When taken in excess of 10,000IU (3000mcg RE) per day vitamin A can cause birth defects. Always read the label. Use only as directed. If symptoms persist consult your pharmacist or healthcare practitioner. If you have any pre-existing conditions and/or are on any medications, always talk to your health professional before use. Some products should be ceased at least two weeks before any elective surgery, please confirm with your health professional.

Each tablet contains: Natural mixed carotenoids 40mg calc. as betacarotene 3mg, Retinol palmitate (Retinol palmitate ) 1.1mg equiv. to vitamin A 200IU or 600mcg RE, Thiamine hydrochloride (Vitamin B1) 30mg, Riboflavin (vitamin B2) 20mg, Nicotinamide (vitamin B3) 100mg, Nicotinic acid (Vitamin B3) 5mg, Calcium pantothenate (vitamin B5) 100mg equiv. to pantothenic acid 90mg & calcium 8.4mg, Vitamin B6 (as pyridoxine hydrochloride) 50mg equiv. to pyridoxine 41.14mg, Folic acid 400mcg, Cyanocobalamin (vitamin B12) 100mcg, Biotin 100mcg, Choline (as bitartrate) 25mg, Inositol 25mg, Calcium ascorbate dihydrate (Calcium ascorbate dihydrate) 110mg equiv. to ascorbic acid (vit. C) 90.87mg & calcium 10.3mg, Colecalciferol (vitamin D3) 5mcg equiv. to vitamin D200IU, Vitamin E (as d-alpha tocopheryl acid succinate) 82.6mg equiv. to vitamin E 100IU, Phytomenadione (vitamin K1) 50mcg, Calcium citrate tetrahydrate (Calcium citrate tetrahydrate) 84mg equiv. to calcium 17.7mg. Total equiv. calcium 36.4mg. Magnesium (as amino acid chelate) 90mg equiv. to magnesium 18mg, Zinc amino acid chelate (Zinc amino acid chelate) 75mg equiv. to zinc 15mg. Potassium phosphate dibasic (Potassium phosphate dibasic) 50mg equiv. to potassium 22.4mg, Silicon (as colloidal anhydrous silcia) 32.1mg equiv. to silicon 15mg, Manganese (as amino acid chelate) 20mg equiv. to manganese 2mg, Borax 4.41mg equiv. to boron 500mcg, Chromium (as nicotinate) 500mcg equiv. to chromium 50mcg, Cupric sulphate pentahydrate (Copper) 196.5mcg equiv. to copper 50mcg, Potassium iodide (Potassium iodide) 50mcg equiv. to iodine 38.2mcg, Molybdenum (as trioxide) 50mcg equiv. to molybdenum 33.3mcg, Selenomethionine (Selenium) 124.2mcg equiv. to selenium 50mcg, Taurine 100mg, Glutamine 50mg, Lysine hydrochloride (Lysine hydrochloride) 50mg, Lycopene 2mg, Lutein esters calc. as Lutein extract 1mg, Citrus bioflavonoids 50mg, Rutoside 15mg. NO artificial colours, flavours or preservatives, yeast, wheat, gluten, nuts or dairy products.