Intermittent Fasting – Does It Actually Work?

$79.00

Join Perth Glory’s Dietitian Julie Meek for a discovery into intermittent fasting, the benefits and practicalities, and whether this style of eating is designed for you. Workshop attendees will receive a goodie bag worth $80, including a free copy of Julie’s book Truth, Lies & Chocolate.

Listen to Julie on Talk Back Radio.

Workshop duration: 90 minutes.

Availability: In stock

When: July 3, 2019 @ 7:00 pm

Get notified of future workshops.

Where: Shop 1 154-156 Newcastle St, Northbridge. Get Directions

Category:

Intermittent fasting is becoming one of the hottest trends in the world of health, well-being and nutrition. Many people are jumping on board with the hope of reducing weight, improving their risk of lifestyle diseases and to slow that ageing process down.

Claims abound on the proclaimed powerful effects of intermittent fasting but are they real? Join Julie Meek for an evening of discovery into intermittent fasting, the benefits and practicalities, and whether this style of eating is designed for you.

About Julie Meek

With over 20 years’ experience in diet and nutrition, Julie Meek is Perth’s top Sports Dietician. You can listen to Julie on Talk Back Radio. Her extensive career has seen her work with Olympic athletes and elite sports stars at Perth Glory Soccer Club, Perth Wildcats, Fremantle Dockers, and the Western Australian Institute of Sport.

Julie is passionate about taking a holistic approach to health and covers all things food, health, nutrition, and performance on her blog and radio 6PR 882AM.